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X-ORIGINAL-URL:https://mulberrycancersupport.org.uk/
BEGIN:VEVENT
UID:MEC-4888241374e8c62ddd9b4c3cfd091f96@mulberrycancersupport.org.uk
DTSTART:20420523T110000Z
DTEND:20420523T120000Z
DTSTAMP:20210313T193600Z
RRULE:FREQ=WEEKLY
EXDATE;VALUE=DATE:20220211,20220218,20220415,20220603,20220513,20220610,20220708,20220715,20220722,20220729,20220805,20220812,20220819,20220826,20220902,20230210,20230217,20230331,20230407,20230414,20230714,20230915,20231124,20231020,20231027,20231103,20231229,20240105,20240216,20240405,20240329,20240614,20240823,20240830,20240906,20240802,20240816,20241101,20241018,20241025,20241227,20250418,20250523,20250627,20250801,20250815,20250901,20251017,20251024,20251031,20251226,20260102,20260206,20260213,20260220,20260403,20260717,20260814,20260724
CREATED:20210313
LAST-MODIFIED:20261028
SUMMARY:Seated Yoga
DESCRIPTION:Reduce Stress, Calm and Balance the Body\nGentle yoga for those with limited mobility\nA yoga class adapted for the chair, offering gentle strengthening movement, relaxation and focused breathing.\nFor our clients with limited mobility who find getting down to and up from the floor difficult.\n  Seated Yoga may help:\n\n\nCalm and balance the mind and body.\n\n\nReduce stress and anxiety.\n\n\nIncrease circulation.\n\n\nImprove flexibility.\n\n\nRelease fascia and improve joint mobility.\n\n\nBalance the internal organs and improve the flow of chi or prana.\n\n\nTo book your place call The Mulberry Centre on 0208 321 6300 or email: talk@themulberrycentre.co.uk\n \n
URL:https://mulberrycancersupport.org.uk/support-activities/seated-yoga-friday/
ORGANIZER;CN=Mulberry Cancer Support:MAILTO:talk@themulberrycentre.co.uk
CATEGORIES:Classes
LOCATION:Mulberry Cancer Support
ATTACH;FMTTYPE=image/png:https://mulberrycancersupport.org.uk/wp-content/uploads/2021/03/SeatedYogaOct26-USE.png
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